- 35 years experience
- Focus on depression
- Mind body spirit
About Jennifer
Her background includes work in inpatient and outpatient settings and private practice. She has worked with all ages and their families across many areas of mental health. Jennifer aims to help people balance understanding past experiences with changing current thoughts and behaviors.
She emphasizes the links between mind, body, and spirit and encourages small, practical steps toward feeling more whole. Sessions often include talking through patterns, learning coping skills, and practicing mindful awareness. She uses a mix of therapeutic approaches tailored to each person’s needs.
Jennifer values authenticity and approaches each person with acceptance. She also highlights diversity and inclusion as central to her work. Her lived experience as a woman with a lifelong disability informs how she supports people through life changes.
People who choose to work with her can expect a collaborative process that honors where they are now while aiming for clearer direction and renewed purpose. To begin, prospective clients complete a short questionnaire and schedule sessions according to availability.
This summary is based on the profile information listed on BetterHelp.