- Practical daily tools
- Collaborative goal setting
- Focus on self-compassion
About Jeannine
Her work is collaborative. She listens for what matters most to each person and helps set clear, realistic goals. Sessions often include learning emotion management skills, trying new ways to handle difficult thoughts, and practicing techniques to build confidence.
Jeannine pays attention to relationship patterns and attachment concerns that affect mood and self-worth. She also helps people who struggle with panic, social anxiety, isolation, and impulsive behaviors. When relevant, she addresses life transitions, commitment questions, and finding greater purpose in midlife.
Clients can expect straightforward conversation and concrete tools to use between sessions. Jeannine emphasizes self-compassion and practical coping strategies over jargon. Her aim is to help people regain steadiness and clearer direction in daily life.
She works with people in California and holds an LCSW license. Sessions are conducted in English. To begin, clients use the site Start Therapy button and complete a short matching questionnaire before scheduling according to therapist availability.
This summary is based on the profile information listed on BetterHelp.