- Strengths based
- CBT informed
- Mindfulness use
About Jeanette
Jeanette Fischer is a Licensed Independent Clinical Social Worker (LICSW) practicing in Washington. She works with people who are coping with depression, anxiety, addiction, grief, and other life stressors. Jeanette emphasizes a relaxed and respectful tone so clients can feel comfortable taking the first steps toward change.
She uses a person-centered, strengths-based style that draws heavily on cognitive behavioral ideas. Sessions often focus on identifying practical steps, spotting unhelpful patterns, and building small skills that make daily life easier. Jeanette also brings mindfulness, gratitude, and gentle humor into the work when it fits.
Her background includes work with people affected by trauma, substance use, and the justice system, and she has eight years of clinical experience. That mix informs a straightforward approach that balances support with clear goal-setting. She encourages clients to notice their strengths and to use those strengths to move forward.
Jeanette typically schedules many appointments on Sundays, with some Saturday and weekday evening slots available. She invites prospective clients to consider what they want from therapy and to take the next step of completing the intake process. Together, she and the client set goals and create practical plans to reach them.
Her practical focus includes coping with life changes, improving communication, managing anger and impulsivity, and addressing attachment or codependency concerns. Jeanette aims to make therapy feel manageable and useful for everyday challenges.
She uses a person-centered, strengths-based style that draws heavily on cognitive behavioral ideas. Sessions often focus on identifying practical steps, spotting unhelpful patterns, and building small skills that make daily life easier. Jeanette also brings mindfulness, gratitude, and gentle humor into the work when it fits.
Her background includes work with people affected by trauma, substance use, and the justice system, and she has eight years of clinical experience. That mix informs a straightforward approach that balances support with clear goal-setting. She encourages clients to notice their strengths and to use those strengths to move forward.
Jeanette typically schedules many appointments on Sundays, with some Saturday and weekday evening slots available. She invites prospective clients to consider what they want from therapy and to take the next step of completing the intake process. Together, she and the client set goals and create practical plans to reach them.
Her practical focus includes coping with life changes, improving communication, managing anger and impulsivity, and addressing attachment or codependency concerns. Jeanette aims to make therapy feel manageable and useful for everyday challenges.
This summary is based on the profile information listed on BetterHelp.