- CBT and EMDR informed
- Focus on depression
- Five years experience
About Jaylea
She commonly helps people coping with depression, anxiety, trauma and abuse, and addiction. She also supports those facing caregiving burdens, career stress, parenting challenges, grief, and questions about gender and sexual identity. Jaylea uses straightforward approaches so sessions focus on what matters most to each person.
Her approach blends Cognitive Behavioral Therapy, EMDR, and Solution-Focused Therapy with mindfulness and motivational interviewing tools. Sessions mix practical skill-building with opportunities to process painful memories when needed. Jaylea tailors pacing and techniques to each person's goals and comfort level.
Jaylea has about five years of clinical experience working across rural and urban settings. She has worked with people facing chronic or terminal illness and supports those with ADHD, bipolar mood concerns, and compassion fatigue. She listens for strengths and builds on what already works for each person.
Initial meetings are a consult to see if the fit feels right. In that first conversation she will review goals, expectations, and how to structure future visits. People who choose to continue will get a treatment plan that reflects their needs and priorities.
This summary is based on the profile information listed on BetterHelp.