- CBT and motivation
- Faith-informed options
- Strengths-based work
About Javonne
She blends Cognitive Behavioral Therapy and Motivational Interviewing to help people notice how thoughts, feelings, and behaviors interact. Sessions often include education about self-talk and practical exercises to shift thinking. Javonne also incorporates Christian faith when clients request it, using scripture and prayerful reflections as part of the work.
Javonne created a Christian mental wellness journal called Changing My Unhealthy Thoughts. The journal teaches a technique called prayerful thoughts, where scripture is used to challenge and replace unhealthy thinking patterns. She can introduce tools from the journal during sessions when it fits the client’s goals.
Her approach is collaborative and feedback-friendly. She helps people identify strengths and set manageable goals, using short exercises and guided discussion to practice new skills between meetings. Clients leave sessions with simple steps to try in everyday life.
Javonne practices in Georgia and communicates in English. She accepts international clients, and works with people facing a range of life concerns including parenting stress, career decisions, grief, and compassion fatigue. To begin, clients complete a short questionnaire and schedule sessions according to the therapist’s availability.
This summary is based on the profile information listed on BetterHelp.