- Holistic focus
- Evidence-informed methods
- Depression and trauma
About Jason
He describes a holistic approach that looks at thoughts, emotions, behaviors, and social factors together. In sessions he blends techniques from different counseling methods rather than sticking to a single style. That mix is used to address depression, anxiety, addiction, trauma, grief, and related concerns.
Sessions typically focus on practical skills and thoughtful conversation. He draws from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Existential Therapy, and EMDR to tailor work to each person. The aim is to reduce distress and build stronger coping strategies.
Dr. Reasor also lists additional areas of focus including attachment and abandonment issues, communication problems, caregiver stress, and first responder issues. He notes experience with trauma and substance use concerns among the issues he addresses.
People seeking help are asked to select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability. Sessions use a subscription that can be canceled at any time.
This summary is based on the profile information listed on BetterHelp.