- Focus on self worth
- Trauma-informed care
- Skill-based tools
About Jasmine
Jasmine Jones is a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, depression, relationship strain, and trauma. She aims to help clients rebuild self-worth and feel more authentic in daily life. Jasmine writes and listens in a straightforward way and focuses on clear, usable steps people can try between sessions.
With 14 years of experience in clinical social work, Jasmine has worked with adults and those who identify across diverse communities. Her practice addresses a range of concerns, including grief, parenting strain, anger, self-esteem, and challenges related to gender and sexual identity. She also supports people dealing with attachment and abandonment wounds, codependency, body image, and career stress.
Her approach draws on several well-known methods. Jasmine uses Cognitive Behavioral Therapy to spot and shift unhelpful thinking. She incorporates Dialectical Behavior Therapy skills for emotion regulation and distress tolerance. For trauma, she brings trauma-focused methods and Eye Movement Desensitization and Reprocessing work when appropriate.
In sessions she focuses on practical tools and honest conversation. She helps clients set realistic goals, practice new skills, and notice small changes over time. Jasmine encourages collaboration so people leave with a plan they can use in the week ahead.
To begin, she asks clients to complete a brief matching questionnaire and then schedule a first appointment. Sessions use a subscription model that can be canceled at any time, and she works with people in California while accepting international clients who communicate in English.
With 14 years of experience in clinical social work, Jasmine has worked with adults and those who identify across diverse communities. Her practice addresses a range of concerns, including grief, parenting strain, anger, self-esteem, and challenges related to gender and sexual identity. She also supports people dealing with attachment and abandonment wounds, codependency, body image, and career stress.
Her approach draws on several well-known methods. Jasmine uses Cognitive Behavioral Therapy to spot and shift unhelpful thinking. She incorporates Dialectical Behavior Therapy skills for emotion regulation and distress tolerance. For trauma, she brings trauma-focused methods and Eye Movement Desensitization and Reprocessing work when appropriate.
In sessions she focuses on practical tools and honest conversation. She helps clients set realistic goals, practice new skills, and notice small changes over time. Jasmine encourages collaboration so people leave with a plan they can use in the week ahead.
To begin, she asks clients to complete a brief matching questionnaire and then schedule a first appointment. Sessions use a subscription model that can be canceled at any time, and she works with people in California while accepting international clients who communicate in English.
This summary is based on the profile information listed on BetterHelp.