- Practical coping tools
- Parent and family support
- Work and life balance
About Janice
Janice Loboda is a Licensed Professional Clinical Counselor (LPCC) with 15 years of experience helping people manage stress, anxiety, depression, and relationship challenges. She supports parents facing family and parenting strain, and assists people coping with grief, trauma, addictions, and career burnout. Her work is practical and down-to-earth, aimed at making daily life feel more manageable.
Janice started her career in inpatient and outpatient substance abuse treatment, working with people recovering from addiction. She later moved into private practice where she helped parents handle school advocacy and navigate 504 and IEP processes for their children. She has also served as an employee assistance program counselor, addressing workplace stress and career concerns.
Her style is collaborative and straightforward. She uses clear tools from cognitive behavioral approaches and mindfulness-based work to reduce overwhelming thoughts and feelings. She also draws on acceptance and commitment ideas to help people live according to their values even when things are hard.
Attachment-based and client-centered methods shape how she builds a working relationship. That means she pays attention to how past relationships affect current patterns and focuses on understanding each person without judgment. Sessions aim to be practical, with steps people can try between meetings.
Janice practices in California and works in English. People interested in starting complete a short matching questionnaire and schedule based on therapist availability.
Janice started her career in inpatient and outpatient substance abuse treatment, working with people recovering from addiction. She later moved into private practice where she helped parents handle school advocacy and navigate 504 and IEP processes for their children. She has also served as an employee assistance program counselor, addressing workplace stress and career concerns.
Her style is collaborative and straightforward. She uses clear tools from cognitive behavioral approaches and mindfulness-based work to reduce overwhelming thoughts and feelings. She also draws on acceptance and commitment ideas to help people live according to their values even when things are hard.
Attachment-based and client-centered methods shape how she builds a working relationship. That means she pays attention to how past relationships affect current patterns and focuses on understanding each person without judgment. Sessions aim to be practical, with steps people can try between meetings.
Janice practices in California and works in English. People interested in starting complete a short matching questionnaire and schedule based on therapist availability.
This summary is based on the profile information listed on BetterHelp.