- CBT focused
- Practical coping skills
- Supportive guidance
About Janetta
Janetta Berry- Sissoko is a Licensed Professional Counselor who helps people facing depression, anxiety, stress, and life transitions. She presents as warm and collaborative, and she aims to make sessions feel respectful and practical. Short-term goals and concrete steps are common elements of her work.
With ten years of experience, Janetta draws on a background in behavioral health to support people with a wide range of concerns. She focuses on identifying unhelpful thinking and behavior patterns and on building everyday coping skills that make life more manageable.
Sessions are tailored to each person. Janetta uses structured exercises and talking through problems to develop realistic goals. She aims to help clients build skills for managing mood, sleep, relationships, and stress.
Her primary approach is Cognitive Behavioral Therapy, which she applies in clear, practical ways. That might include tracking thoughts and behaviors, testing new ways of responding, and practicing skills between sessions.
People who reach out can expect a straightforward, supportive tone and an emphasis on what to try next. Janetta encourages honest conversation about what’s working and what isn’t, and she adjusts plans to fit individual needs and life demands.
With ten years of experience, Janetta draws on a background in behavioral health to support people with a wide range of concerns. She focuses on identifying unhelpful thinking and behavior patterns and on building everyday coping skills that make life more manageable.
Sessions are tailored to each person. Janetta uses structured exercises and talking through problems to develop realistic goals. She aims to help clients build skills for managing mood, sleep, relationships, and stress.
Her primary approach is Cognitive Behavioral Therapy, which she applies in clear, practical ways. That might include tracking thoughts and behaviors, testing new ways of responding, and practicing skills between sessions.
People who reach out can expect a straightforward, supportive tone and an emphasis on what to try next. Janetta encourages honest conversation about what’s working and what isn’t, and she adjusts plans to fit individual needs and life demands.
This summary is based on the profile information listed on BetterHelp.