Jai Pitre, LCSW, CSW

Jai Pitre is a licensed clinical social worker in Colorado with 12 years of professional experience. He helps people dealing with stress, anxiety, trauma and abuse, low self-esteem, depression, and those seeking executive or professional coaching. Jai frames therapy as a collaborative process and offers support as people take the first step toward change.

He approaches sessions believing clients are the experts on their own stories. Jai looks for strengths people already have and builds practical steps from there. He aims to create a steady, straightforward space where concerns can be named and worked on together.

In sessions he draws on tools from Acceptance and Commitment Therapy to help people clarify values and act on them. He also uses elements of Cognitive Behavioral Therapy to identify unhelpful thinking and shift behaviors that reinforce distress. Emotionally-Focused and Client-Centered ideas shape how he listens and responds when emotions feel overwhelming.

Jai has supported people across a wide range of life challenges, including abandonment and attachment struggles, family of origin issues, fatherhood concerns, chronic illness or pain, guilt and shame, and feelings of emptiness or isolation. He also helps with life purpose, control issues, and midlife transitions.

Sessions are practical and focused on small, workable changes that fit a person’s daily life. Jai encourages people to bring what matters to them and to try manageable steps between meetings. He offers guidance while maintaining the client’s goals as the central focus.