- Stress and anxiety
- Relationship concerns
- Depression support
About Iris
She focuses on practical conversation and clear goals. Iris works with people coping with life changes, grief from separation, caregiver strain, and persistent mood struggles. She also helps clients with attachment concerns, communication problems, and feelings of isolation.
Her approach centers on respect, sensitivity, and compassion. She and the client shape a plan together and adapt it as progress is made. Sessions aim to identify realistic steps, build coping skills, and strengthen emotional understanding.
Over two decades of practice give her experience in complex issues such as post-traumatic stress, guilt and shame, and social anxiety. Iris pays attention to the everyday pressures that affect mood and relationships and helps people find habits that reduce distress.
Starting therapy is framed as a step toward change rather than a single solution. Iris encourages small, achievable goals and practical strategies. She supports clients as they try new ways of relating, communicating, and managing stress.
This summary is based on the profile information listed on BetterHelp.