- Person-centered
- Trauma-aware
- Goal focused
About Ian
Ian Schroeder is a licensed counselor who helps people facing depression, anxiety, stress, and life changes. He uses a person-centered style that views therapy as a partnership. Ian speaks plainly and aims to meet people where they are. He uses his own recovery experience to relate to people coping with addictions and to be an empathetic presence for those exploring gender identity concerns.
Ian focuses on practical steps that fit into daily life. He combines cognitive behavioral ideas with motivational interviewing to set small, achievable goals. He also uses Eye Movement Desensitization and Reprocessing, or EMDR, for people who want to address traumatic memories more directly.
In sessions he listens first and follows the client’s lead while suggesting concrete tools. That might include tracking thoughts and behaviors, building coping skills, or setting short-term goals to test new approaches. He encourages people to notice what works and adjust the plan as needed.
Ian has 15 years of clinical experience and holds the LPC and the Licensed Mental Health Counselor credential. He practices in Oregon and conducts sessions in English. He emphasizes respect for each person’s background and strengths while working toward clearer coping and stability.
People interested in beginning can expect a straightforward intake process and a collaborative plan. Ian aims to create a space to talk through relationship strain, parenting stress, career decisions, eating concerns, and questions around gender dysphoria and identity.
Ian focuses on practical steps that fit into daily life. He combines cognitive behavioral ideas with motivational interviewing to set small, achievable goals. He also uses Eye Movement Desensitization and Reprocessing, or EMDR, for people who want to address traumatic memories more directly.
In sessions he listens first and follows the client’s lead while suggesting concrete tools. That might include tracking thoughts and behaviors, building coping skills, or setting short-term goals to test new approaches. He encourages people to notice what works and adjust the plan as needed.
Ian has 15 years of clinical experience and holds the LPC and the Licensed Mental Health Counselor credential. He practices in Oregon and conducts sessions in English. He emphasizes respect for each person’s background and strengths while working toward clearer coping and stability.
People interested in beginning can expect a straightforward intake process and a collaborative plan. Ian aims to create a space to talk through relationship strain, parenting stress, career decisions, eating concerns, and questions around gender dysphoria and identity.
This summary is based on the profile information listed on BetterHelp.