- Depression support
- Relationship focus
- Mindfulness informed
About Henry
Henry Burciaga is a Licensed Marriage and Family Therapist (LMFT) with 40 years of clinical experience. He helps people facing depression, anxiety, relationship strain, trauma, and life changes. Sessions focus on clear, practical steps so clients can regain balance and direction.
His work is straightforward and person-centered. He listens for what matters most, then uses techniques that fit each person's situation. Conversations often cover communication, self-worth, isolation, and finding purpose. Henry emphasizes simple, doable changes rather than jargon or long lessons.
He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to guide sessions. Mindfulness practices and client-centered listening are woven into the process when helpful. This mix supports both immediate coping and longer-term shifts in how people relate to themselves and others.
Henry has spent decades helping adults at different life stages across California. He adapts work for people dealing with grief, addiction, chronic illness, caregiving stress, ADHD, and the strain of major life transitions. He also addresses concerns related to intimacy, parenting, and career stress.
Sessions are offered in English and Spanish, and he is open to working with international clients. To begin, people use the site’s Start Therapy button to complete a short matching questionnaire and schedule according to availability.
His work is straightforward and person-centered. He listens for what matters most, then uses techniques that fit each person's situation. Conversations often cover communication, self-worth, isolation, and finding purpose. Henry emphasizes simple, doable changes rather than jargon or long lessons.
He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to guide sessions. Mindfulness practices and client-centered listening are woven into the process when helpful. This mix supports both immediate coping and longer-term shifts in how people relate to themselves and others.
Henry has spent decades helping adults at different life stages across California. He adapts work for people dealing with grief, addiction, chronic illness, caregiving stress, ADHD, and the strain of major life transitions. He also addresses concerns related to intimacy, parenting, and career stress.
Sessions are offered in English and Spanish, and he is open to working with international clients. To begin, people use the site’s Start Therapy button to complete a short matching questionnaire and schedule according to availability.
This summary is based on the profile information listed on BetterHelp.