Helen Davis, LCSW, CSW

Helen Davis is a licensed clinical social worker who has practiced psychotherapy since 1979. She holds a Master of Social Work from New York University and currently maintains her Colorado LCSW and CSW. Her path into therapy began from personal experience as a client, and that perspective shapes how she meets people in session.

She combines many approaches into straightforward, practical sessions. Her background includes hospice social work and bereavement support. Sessions often address grief, loss, depression, anxiety, and stress as well as challenges like addiction, compassion fatigue, career strain, and life transitions.

Helen emphasizes safety and trust in the therapy relationship. She uses body-centered work, guided imagery, compassion-focused practices, and other methods where helpful. She also offers spiritually minded options for people who request them and works with issues related to meaning, purpose, and aging.

Her style is calm and respectful. She aims to help people feel more empowered and to work through defenses that no longer serve them. Therapy can include practical coping skills, emotional processing, and ways to restore a sense of balance after difficult events.

With four decades of experience, Helen brings long-term perspective to complex problems. People who want steady, experienced support for depression, grief, life changes, or chronic stress may find her approach useful. She accepts clients who live outside the United States and conducts sessions in English.