- Depression support
- Trauma-informed care
- Practical coping skills
About Heidi
Heidi Summers is a Licensed Marriage and Family Therapist with over 26 years of practice. She focuses on helping people navigate depression, anxiety, grief, trauma, and life transitions. Her tone is warm and straightforward, and she aims to make therapy feel practical and understandable for those who are worried or overwhelmed.
She uses approaches drawn from client-centered work, cognitive behavioral techniques, solution-focused ideas, and trauma-focused methods. In sessions she listens closely, helps people identify patterns that keep them stuck, and supports small, doable changes. Conversations focus on day-to-day coping, rebuilding routines, and improving important relationships.
Heidi trained in clinical and counseling psychology at California State University, San Bernardino and holds a California LMFT. Her background includes many years of individual and group work with adults who have struggled with loss, abuse, domestic violence, mood concerns, parenting strain, and military-related moves and stress.
She describes her style as empathetic and accepting. Clients can expect a calm space to talk, practical tools they can try between sessions, and collaborative planning toward clearer next steps. Heidi also draws on her own life experience raising children and coping with major loss when relating to clients.
If you want to explore mood concerns, relationship strain, or coping after loss and change, she invites you to consider a short questionnaire to match and schedule a first session.
She uses approaches drawn from client-centered work, cognitive behavioral techniques, solution-focused ideas, and trauma-focused methods. In sessions she listens closely, helps people identify patterns that keep them stuck, and supports small, doable changes. Conversations focus on day-to-day coping, rebuilding routines, and improving important relationships.
Heidi trained in clinical and counseling psychology at California State University, San Bernardino and holds a California LMFT. Her background includes many years of individual and group work with adults who have struggled with loss, abuse, domestic violence, mood concerns, parenting strain, and military-related moves and stress.
She describes her style as empathetic and accepting. Clients can expect a calm space to talk, practical tools they can try between sessions, and collaborative planning toward clearer next steps. Heidi also draws on her own life experience raising children and coping with major loss when relating to clients.
If you want to explore mood concerns, relationship strain, or coping after loss and change, she invites you to consider a short questionnaire to match and schedule a first session.
This summary is based on the profile information listed on BetterHelp.