- 29 years experience
- Colorado based
- Depression focus
About Heather
Heather Raymo, LCSW, brings nearly three decades of clinical social work experience to people coping with depression and related concerns. She approaches sessions with a straightforward, caring manner that aims to make difficult problems feel more manageable. Her style mixes empathy with practical goal-setting so clients can move forward at a steady pace.
Heather has worked across many settings including private practice, hospital, hospice, home health, chronic pain services, and adoption work. That range shaped her comfort with loss, grief, trauma, caregiver stress, and long-term health challenges. She also has experience with anxiety, addictions, sleep and eating concerns, bipolar conditions, and relationship and intimacy issues.
Her training includes a Bachelor and Master of Social Work from the University of Texas at Arlington, and she holds a Colorado Licensed Clinical Social Worker credential. Earlier studies in biology and psychophysiology influence how she blends practical, body-aware perspectives with talk therapy.
In session she draws on Acceptance and Commitment Therapy, client-centered approaches, cognitive behavioral techniques, emotionally-focused methods, and hypnotherapy tools. Heather tends to combine approaches to match each person’s situation and goals, using clear steps and measurable goals when helpful.
Outside of work she has lived in Colorado for over 20 years and enjoys hiking, camping, swimming, boating, gardening, and reading. She welcomes people who are ready to take a step toward change and helps them find steady ways forward.
Heather has worked across many settings including private practice, hospital, hospice, home health, chronic pain services, and adoption work. That range shaped her comfort with loss, grief, trauma, caregiver stress, and long-term health challenges. She also has experience with anxiety, addictions, sleep and eating concerns, bipolar conditions, and relationship and intimacy issues.
Her training includes a Bachelor and Master of Social Work from the University of Texas at Arlington, and she holds a Colorado Licensed Clinical Social Worker credential. Earlier studies in biology and psychophysiology influence how she blends practical, body-aware perspectives with talk therapy.
In session she draws on Acceptance and Commitment Therapy, client-centered approaches, cognitive behavioral techniques, emotionally-focused methods, and hypnotherapy tools. Heather tends to combine approaches to match each person’s situation and goals, using clear steps and measurable goals when helpful.
Outside of work she has lived in Colorado for over 20 years and enjoys hiking, camping, swimming, boating, gardening, and reading. She welcomes people who are ready to take a step toward change and helps them find steady ways forward.
This summary is based on the profile information listed on BetterHelp.