- CBT informed
- Bilingual English Spanish
- Ten years experience
About Hannah
Dr. Hannah Karolewicz is a Licensed Professional Counselor and Licensed Mental Health Counselor in Florida who helps people facing depression, anxiety, stress, and other life challenges. She speaks English and Spanish and brings ten years of clinical experience to sessions. Her manner is warm and collaborative, and she focuses on practical steps people can take right away.
Her approach centers on understanding how thoughts affect feelings and actions. She often uses cognitive-behavioral methods to notice unhelpful thinking and try new responses. She also draws on client-centered listening and mindfulness techniques to slow down and tune into what matters most.
Dr. Karolewicz tailors conversations and plans to each person’s needs. Sessions are interactive and goal-focused, with gentle challenges to explore new options. She combines short-term strategies and longer-term skill building so people leave with tools they can use day to day.
Her background includes work across a broad range of concerns such as ADHD, addictions, sleep problems, parenting stress, bipolar symptoms, relationship issues, and coping with life changes. She has experience in both individual and group settings and understands how different situations call for different supports.
People who seek her help often want clear steps and compassionate guidance. She encourages clients to notice small shifts in thinking and behavior and to practice changes between sessions. If someone is ready to try therapy, she guides them through building a plan that fits their life and goals.
Her approach centers on understanding how thoughts affect feelings and actions. She often uses cognitive-behavioral methods to notice unhelpful thinking and try new responses. She also draws on client-centered listening and mindfulness techniques to slow down and tune into what matters most.
Dr. Karolewicz tailors conversations and plans to each person’s needs. Sessions are interactive and goal-focused, with gentle challenges to explore new options. She combines short-term strategies and longer-term skill building so people leave with tools they can use day to day.
Her background includes work across a broad range of concerns such as ADHD, addictions, sleep problems, parenting stress, bipolar symptoms, relationship issues, and coping with life changes. She has experience in both individual and group settings and understands how different situations call for different supports.
People who seek her help often want clear steps and compassionate guidance. She encourages clients to notice small shifts in thinking and behavior and to practice changes between sessions. If someone is ready to try therapy, she guides them through building a plan that fits their life and goals.
This summary is based on the profile information listed on BetterHelp.