- Anxiety and depression
- Communication skills
- Self esteem building
About Hannah
She supports people dealing with social anxiety, relationship tensions, and the uncertainty that comes with transitions. Hannah helps clients notice patterns that sap energy and self worth, and she works with them to develop clearer communication and stronger coping strategies. Sessions emphasize straightforward tools and steady progress rather than jargon.
Hannah has five years of clinical experience as a LCSW in California. That experience includes helping people confront old wounds, attachment struggles, and family-of-origin issues that influence current choices. She also addresses concerns like abandonment fears, caregiver stress, codependency, and guilt or shame.
Her practical focus includes building self esteem, improving communication, and finding more meaning in everyday routines and relationships. She encourages goal-setting that reflects each person’s values and pace. Hannah adjusts her approach as goals shift over time.
Starting therapy can feel like a big step, and Hannah aims to make the process straightforward. She guides clients toward tools that fit their lives and supports them as they try new ways of handling stress and relationships.
This summary is based on the profile information listed on BetterHelp.