- Mindfulness based
- Person centered
- Practical skills
About Graham
Graham Harriman is a Licensed Professional Counselor (LPC) who brings 14 years of clinical work to sessions. He combines a person-centered, existential outlook with mindfulness and mind-body awareness to help people who are feeling stuck, overwhelmed, or depressed. Graham emphasizes relationships - how a person relates to themselves and to others - as a way to understand daily struggles.
His background includes roles as a mental health therapist, program manager, and public health director. That mix has given him experience working across community services and with people affected by HIV. He coauthored a book called The Healing Power of Community: Mutual Aid, AIDS, and Social Transformation in Psychology.
Graham uses practical skills drawn from dialectical behavior strategies and motivational interviewing to help people move forward. Sessions often include mindfulness exercises and conversations about values and meaning. He also has training in couples work, group therapy, sexual and intimacy issues, and substance use harm reduction.
People come to him for help with depression, anxiety, addiction concerns, grief, relationship strain, and life transitions. He also supports those navigating identity, multicultural concerns, and midlife questions. Graham aims to create a calm, direct space where people can talk through what matters most to them.
To begin, a brief questionnaire matches clients with a therapist and scheduling follows based on availability. The subscription model for sessions can be canceled at any time, and fees vary by location and availability.
His background includes roles as a mental health therapist, program manager, and public health director. That mix has given him experience working across community services and with people affected by HIV. He coauthored a book called The Healing Power of Community: Mutual Aid, AIDS, and Social Transformation in Psychology.
Graham uses practical skills drawn from dialectical behavior strategies and motivational interviewing to help people move forward. Sessions often include mindfulness exercises and conversations about values and meaning. He also has training in couples work, group therapy, sexual and intimacy issues, and substance use harm reduction.
People come to him for help with depression, anxiety, addiction concerns, grief, relationship strain, and life transitions. He also supports those navigating identity, multicultural concerns, and midlife questions. Graham aims to create a calm, direct space where people can talk through what matters most to them.
To begin, a brief questionnaire matches clients with a therapist and scheduling follows based on availability. The subscription model for sessions can be canceled at any time, and fees vary by location and availability.
This summary is based on the profile information listed on BetterHelp.