- Attachment-focused care
- Skill-based tools
- Values-aware approach
About Gloria
Gloria Cullinane is a licensed marriage and family therapist with decades of experience in California. She focuses on depression, anxiety, grief, and trauma, helping people who are facing major life changes or feeling stuck. Her work blends emotional care with attention to personal values and meaning.
Gloria keeps sessions straightforward and practical. She listens for patterns that cause pain and helps people try new ways of responding. That can mean working on thoughts and behaviors, building stronger emotional connection, or learning skills to manage intense feelings.
Her background includes long experience supporting people through career strain, midlife questions, and relationship difficulties. She also addresses issues like abandonment, attachment problems, body image, and caregiver stress. These areas often overlap with depression and mood concerns.
She uses several therapy approaches depending on the person’s needs. Methods include attachment-based work, client-centered listening, cognitive behavioral techniques, dialectical behavior strategies, and emotionally focused methods. Gloria adapts these tools to the goals each person brings.
Sessions are offered in English and reflect a faith-informed perspective when that fits a person's values. Prospective clients are encouraged to confirm current session options before booking. The practice emphasizes steady progress rather than quick fixes.
Gloria keeps sessions straightforward and practical. She listens for patterns that cause pain and helps people try new ways of responding. That can mean working on thoughts and behaviors, building stronger emotional connection, or learning skills to manage intense feelings.
Her background includes long experience supporting people through career strain, midlife questions, and relationship difficulties. She also addresses issues like abandonment, attachment problems, body image, and caregiver stress. These areas often overlap with depression and mood concerns.
She uses several therapy approaches depending on the person’s needs. Methods include attachment-based work, client-centered listening, cognitive behavioral techniques, dialectical behavior strategies, and emotionally focused methods. Gloria adapts these tools to the goals each person brings.
Sessions are offered in English and reflect a faith-informed perspective when that fits a person's values. Prospective clients are encouraged to confirm current session options before booking. The practice emphasizes steady progress rather than quick fixes.
This summary is based on the profile information listed on BetterHelp.