- Experienced LMFT
- Bilingual English Spanish
- Depression and anxiety
About Gisela
Gisela Casabella is a California-based licensed marriage and family therapist (LMFT) with 24 years of professional experience. She helps people who are struggling with stress, anxiety, relationship concerns, self-esteem, LGBT issues, and depression. Her approach starts by listening and recognizing each person’s strengths before planning steps forward.
Gisela treats the person, not just the problem. She encourages clients to describe their story in their own words and uses that as the basis for practical next steps. Sessions focus on improving communication, coping with mood shifts, and building confidence in everyday life.
She brings many years of hands-on experience to common concerns like panic, social anxiety, body image, and the emotional fallout from separation or loss. Work often includes talking through control issues, guilt and shame, and questions about life purpose and self-love. The therapist’s long experience means she has supported a wide range of situations and adjustments.
Gisela offers counseling in English and Spanish. She values small, doable changes and helps people practice new ways of relating to themselves and others. Her style is collaborative and straightforward, aiming to make progress feel manageable.
To begin, she asks people to reflect on their goals and strengths, then to try concrete steps in between sessions. That practical focus is designed to help clients notice real shifts over time.
Gisela treats the person, not just the problem. She encourages clients to describe their story in their own words and uses that as the basis for practical next steps. Sessions focus on improving communication, coping with mood shifts, and building confidence in everyday life.
She brings many years of hands-on experience to common concerns like panic, social anxiety, body image, and the emotional fallout from separation or loss. Work often includes talking through control issues, guilt and shame, and questions about life purpose and self-love. The therapist’s long experience means she has supported a wide range of situations and adjustments.
Gisela offers counseling in English and Spanish. She values small, doable changes and helps people practice new ways of relating to themselves and others. Her style is collaborative and straightforward, aiming to make progress feel manageable.
To begin, she asks people to reflect on their goals and strengths, then to try concrete steps in between sessions. That practical focus is designed to help clients notice real shifts over time.
This summary is based on the profile information listed on BetterHelp.