- Depression support
- Practical coping skills
- Faith-informed options
About Giovanna
Giovanna Agostinelli is a Licensed Mental Health Counselor who helps people facing depression, anxiety, stress, and relationship struggles. She works in Florida and brings eight years of clinical experience to her sessions. Giovanna aims to make therapy feel straightforward and respectful of each person's background and beliefs.
She meets people where they are and focuses on practical ways to feel better in daily life. Sessions often include talking through immediate concerns, learning coping skills, and building routines that reduce overwhelm. Giovanna pays attention to cultural differences and personal faith when those matters are important to the client.
Her approach blends methods such as cognitive behavioral techniques, mindfulness practices, and attachment-based ideas. She also incorporates acceptance and commitment principles and elements from dialectical behavior work when helpful. The result is a flexible plan that adjusts to each person's goals and pace.
Giovanna has worked with a wide range of concerns including trauma and abuse, addiction, parenting stress, grief, body image, ADHD, and identity-related matters. She also supports people coping with chronic illness, caregiver strain, and major life transitions. Treatment plans are tailored to address the mix of issues clients bring.
Therapy with Giovanna aims to be collaborative and down-to-earth. Clients receive individualized strategies and short-term skill building alongside deeper therapeutic work when needed. She asks questions, listens closely, and helps people try small changes that add up over time.
She meets people where they are and focuses on practical ways to feel better in daily life. Sessions often include talking through immediate concerns, learning coping skills, and building routines that reduce overwhelm. Giovanna pays attention to cultural differences and personal faith when those matters are important to the client.
Her approach blends methods such as cognitive behavioral techniques, mindfulness practices, and attachment-based ideas. She also incorporates acceptance and commitment principles and elements from dialectical behavior work when helpful. The result is a flexible plan that adjusts to each person's goals and pace.
Giovanna has worked with a wide range of concerns including trauma and abuse, addiction, parenting stress, grief, body image, ADHD, and identity-related matters. She also supports people coping with chronic illness, caregiver strain, and major life transitions. Treatment plans are tailored to address the mix of issues clients bring.
Therapy with Giovanna aims to be collaborative and down-to-earth. Clients receive individualized strategies and short-term skill building alongside deeper therapeutic work when needed. She asks questions, listens closely, and helps people try small changes that add up over time.
This summary is based on the profile information listed on BetterHelp.