- Focus on values
- Relationship centered
- Practical coping skills
About Gina
Gina Gross is a licensed clinical social worker (LICSW) based in Washington. She has eight years of experience helping people who are dealing with stress, anxiety, depression, and challenges related to LGBT identity. Gina focuses on creating an open, nonjudgmental space where people can talk about hard feelings and confusing situations.
She helps people sort through family conflict and communication problems. She also supports those facing life changes such as divorce or separation, and people coping with isolation or loneliness. Gina works with concerns like panic attacks, social anxiety, guilt, shame, and questions about life purpose.
Gina draws on several approaches in her work. She uses Cognitive Behavioral Therapy to help identify patterns of thought and behavior. She also uses Acceptance and Commitment Therapy to help people clarify values and take purposeful steps. Attachment-based ideas and emotionally-focused methods inform how she looks at relationships and feelings.
In sessions, Gina aims for practical, clear conversations. She helps people name what matters, notice unhelpful patterns, and try small changes. Her style is warm and straightforward, and she invites clients to shape the goals and pace of therapy.
Starting therapy is often hard, and Gina acknowledges that first step. She encourages people to reach out and begin the process of working through depression, anxiety, or life transitions.
She helps people sort through family conflict and communication problems. She also supports those facing life changes such as divorce or separation, and people coping with isolation or loneliness. Gina works with concerns like panic attacks, social anxiety, guilt, shame, and questions about life purpose.
Gina draws on several approaches in her work. She uses Cognitive Behavioral Therapy to help identify patterns of thought and behavior. She also uses Acceptance and Commitment Therapy to help people clarify values and take purposeful steps. Attachment-based ideas and emotionally-focused methods inform how she looks at relationships and feelings.
In sessions, Gina aims for practical, clear conversations. She helps people name what matters, notice unhelpful patterns, and try small changes. Her style is warm and straightforward, and she invites clients to shape the goals and pace of therapy.
Starting therapy is often hard, and Gina acknowledges that first step. She encourages people to reach out and begin the process of working through depression, anxiety, or life transitions.
This summary is based on the profile information listed on BetterHelp.