- Client-centered focus
- Practical strategies
- 25 years experience
About Gary
He has a long history working with depression, anxiety, substance use, trauma, and relationship concerns. He also supports people dealing with grief, anger, self-esteem, career challenges, and identity issues related to LGBT and gender. His work includes helping clients through major life changes and compassion fatigue.
Gary earned a master’s degree from the University of Phoenix and has taught in that university's counseling department for the past 18 years. He teaches both in-person and online courses, which informs how he structures sessions and communicates concepts in clear, practical terms.
In sessions he focuses on listening closely and helping clients set practical goals. He uses a mix of client-centered listening, cognitive behavioral tools, mindfulness practices, existential reflection, and EMDR methods when appropriate. He also draws on motivational interviewing and solution-focused techniques to encourage change.
People who work with him can expect straightforward conversation, skill-building for everyday problems, and an emphasis on growth. His stated aim is to help clients meet their goals and reach a point where counseling is no longer needed.
This summary is based on the profile information listed on BetterHelp.