- Goal focused
- Family systems informed
- Solution oriented
About Gary
Gary Youssef is a licensed marriage and family therapist with 22 years of experience. He helps people who are dealing with stress, anxiety, depression, relationship and family concerns, parenting challenges, grief, trauma, addiction, sleep and eating problems, and work or school stress. His approach is practical and down-to-earth, focused on clear steps clients can use day to day.
He draws on techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy to help people change unhelpful patterns and set realistic goals. Motivational Interviewing is used when people want help building motivation to make changes. Systemic Therapy informs his view of how relationships and family patterns affect individual wellbeing.
Gary has worked in outpatient child and adolescent settings and in military family services. That background means he is familiar with family systems, parenting stress, and behavioral health needs that show up in schools and clinics. He describes his style as professional and friendly, aiming to make sessions straightforward and useful.
Sessions concentrate on practical skills, problem solving, and short-term goals when that fits the person’s needs. He also supports longer-term work when deeper patterns or complex histories are involved. Outside of work he is a father and enjoys athletics and cooking.
People who choose him can expect a collaborative process. He helps people set achievable steps, reviews progress, and adjusts the plan as needed. If you want to start, follow the site’s matching and scheduling steps to connect and arrange a first conversation.
He draws on techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy to help people change unhelpful patterns and set realistic goals. Motivational Interviewing is used when people want help building motivation to make changes. Systemic Therapy informs his view of how relationships and family patterns affect individual wellbeing.
Gary has worked in outpatient child and adolescent settings and in military family services. That background means he is familiar with family systems, parenting stress, and behavioral health needs that show up in schools and clinics. He describes his style as professional and friendly, aiming to make sessions straightforward and useful.
Sessions concentrate on practical skills, problem solving, and short-term goals when that fits the person’s needs. He also supports longer-term work when deeper patterns or complex histories are involved. Outside of work he is a father and enjoys athletics and cooking.
People who choose him can expect a collaborative process. He helps people set achievable steps, reviews progress, and adjusts the plan as needed. If you want to start, follow the site’s matching and scheduling steps to connect and arrange a first conversation.
This summary is based on the profile information listed on BetterHelp.