- Depression and anxiety
- English and Spanish
- 15 years experience
About Gabriel
Gabriel Arredondo is a licensed professional clinical counselor (LPCC) in California with 15 years of experience. He helps people who are facing depression, anxiety, stress, and major life changes. He offers sessions in English and Spanish and aims to make therapy approachable for people from diverse backgrounds.
He focuses on practical steps to improve self-esteem, cope with panic attacks, and ease social withdrawal. He also helps with career questions, communication problems, and finding meaning after difficult experiences. Gabriel pays attention to attachment difficulties and the effects of trauma on mood and behavior.
Gabriel describes his style as warm and culturally aware. He respects each person’s cultural identity and spiritual beliefs while working together on goals. Sessions are a mix of talking, learning skills, and trying new ways to respond to stress and relationships.
Over his career he has supported people through grief, post-traumatic stress, and long-term mood struggles. He emphasizes rebuilding connection, self-love, and forgiveness as part of recovery. His bilingual ability helps those who prefer Spanish or English to express complex feelings more clearly.
To begin, prospective clients complete a brief matching questionnaire and then schedule according to the therapist’s availability. Costs vary by location and use a subscription model that can be canceled at any time.
He focuses on practical steps to improve self-esteem, cope with panic attacks, and ease social withdrawal. He also helps with career questions, communication problems, and finding meaning after difficult experiences. Gabriel pays attention to attachment difficulties and the effects of trauma on mood and behavior.
Gabriel describes his style as warm and culturally aware. He respects each person’s cultural identity and spiritual beliefs while working together on goals. Sessions are a mix of talking, learning skills, and trying new ways to respond to stress and relationships.
Over his career he has supported people through grief, post-traumatic stress, and long-term mood struggles. He emphasizes rebuilding connection, self-love, and forgiveness as part of recovery. His bilingual ability helps those who prefer Spanish or English to express complex feelings more clearly.
To begin, prospective clients complete a brief matching questionnaire and then schedule according to the therapist’s availability. Costs vary by location and use a subscription model that can be canceled at any time.
This summary is based on the profile information listed on BetterHelp.