- Stress and anxiety
- Parenting concerns
- Depression care
About Frances
Frances Fuller is an LCSW who helps people facing stress, anxiety, depression, and life transitions. She supports those dealing with parenting challenges, compassion fatigue, and workplace strain. Frances aims to make the first step into therapy feel doable and respectful.
Frances creates a calm, nonjudgmental space where clients can talk through difficult feelings. Sessions focus on discussing what matters most now and finding practical ways to cope. She encourages small, manageable steps that fit into everyday life.
Her approach draws on several methods to meet different needs. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and try new behaviors. Attachment-based ideas help examine how early connections shape current relationships. Eye Movement Desensitization and Reprocessing (EMDR) is also part of her toolbox for addressing traumatic memories when appropriate.
Frances pairs structured techniques with conversation so clients can set clear goals. She listens for what feels most useful and adjusts strategies over time. Her style is collaborative, straightforward, and focused on practical change.
She is licensed in New Mexico and has seven years of professional experience. Sessions are conducted in English. Frances invites people who are ready to take a step toward feeling better to try a short matching questionnaire and schedule a session.
Frances creates a calm, nonjudgmental space where clients can talk through difficult feelings. Sessions focus on discussing what matters most now and finding practical ways to cope. She encourages small, manageable steps that fit into everyday life.
Her approach draws on several methods to meet different needs. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and try new behaviors. Attachment-based ideas help examine how early connections shape current relationships. Eye Movement Desensitization and Reprocessing (EMDR) is also part of her toolbox for addressing traumatic memories when appropriate.
Frances pairs structured techniques with conversation so clients can set clear goals. She listens for what feels most useful and adjusts strategies over time. Her style is collaborative, straightforward, and focused on practical change.
She is licensed in New Mexico and has seven years of professional experience. Sessions are conducted in English. Frances invites people who are ready to take a step toward feeling better to try a short matching questionnaire and schedule a session.
This summary is based on the profile information listed on BetterHelp.