- Goal focused
- Eclectic approach
- Practical skills
About Floret
Floret uses a mix of methods rather than a single model. She draws on cognitive behavioral techniques to address unhelpful thinking and on motivational interviewing to support change. She also incorporates acceptance and commitment ideas and emotionally focused tools when those approaches suit a client's goals. Sessions are conversational and focused on solving the problems that matter most to the client.
Her background includes work in long-term residential settings, group homes, short-term acute care, outpatient clinics, and detox programs. That variety gives her familiarity with addiction, co-occurring mental health concerns, and mood disorders. She also has experience addressing body image, family problems, divorce and separation, and first responder issues.
Floret says she acts as a facilitator in therapy. She helps clients set achievable goals and supports them as they build skills to reach those goals. Communication and collaboration are central to how she works, and she tailors techniques to each person's needs and strengths.
Floret is based in Florida and offers services in English. If you want to begin, you start by using the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
This summary is based on the profile information listed on BetterHelp.