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Ewa Godinez

Ewa Godinez, LPC

Therapist in Colorado

Compassionate counselor focused on practical change

Continue with Ewa Review online therapy options on BetterHelp.
  • Person-centered
  • Skills-based
  • Direct and warm

About Ewa

Ewa Godinez is a Licensed Professional Counselor (LPC) based in Colorado. She brings five years of clinical work to sessions and focuses on helping people navigate stress, anxiety, addiction concerns, depression, and relationship challenges. She uses straightforward, compassionate conversation to help people take the next step toward feeling better.

She trained at the University of Colorado, Colorado Springs and completed a Master of Arts in Clinical Mental Health Counseling in 2018 with an emphasis in addiction. Her experience includes work in community college settings, private practice, inpatient hospitals, detox facilities, and correctional settings. This range means she has worked with people in many different life situations.

Ewa’s style is direct and warm. She aims to create a non-judgmental space where people can talk honestly about their struggles. She uses client-centered and existential ideas to help people examine meaning, and practical skills from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to manage symptoms and daily challenges.

Sessions often include learning mindfulness and coping skills, looking at thought patterns that get in the way, and practicing new ways to relate to others. She also draws on emotionally-focused work when relationship or attachment concerns come up. Ewa encourages small, manageable changes and will gently challenge clients when growth requires discomfort.

People who want a collaborative, down-to-earth therapist may find her approach helpful. She supports adults dealing with grief, career stress, parenting strain, body image and related issues. For those seeking help with depression, addiction, trauma, or life transitions, she aims to help clients move toward clearer goals and better daily functioning.

This summary is based on the profile information listed on BetterHelp.

Approaches that translate to online work

Ewa commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Client-Centered Therapy emphasizes listening and building a trusting relationship so people feel understood and accepted; it can help with depression, self-esteem, and life transitions. CBT focuses on identifying and changing thought patterns and behaviors that contribute to anxiety, depression, and addictive behaviors. DBT teaches skills for emotional regulation, distress tolerance, and better interpersonal interaction, which can be useful for anger, relationship problems, and coping with strong emotions.

Finding the best approach is part of the work together. She will discuss what feels most relevant and try methods that match a client's needs, goals, and preferences. The process is collaborative and adjusts over time as progress and challenges become clearer.

The therapist's biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also let people access therapies such as CBT skill practice, mindfulness coaching, and emotionally-focused conversation from varied locations, while the therapist helps adapt exercises to each person's situation.

Frequently asked questions

What kinds of concerns does this therapist work with?

She helps people with stress, anxiety, addictions, depression, relationship and family issues, grief, parenting strain, and related concerns such as attachment and body image.

What is her therapeutic style?

Her style is person-centered and direct, combining existential conversation with practical skills from CBT and DBT to address daily problems and emotions.

What experience does she bring to sessions?

She has five years of clinical experience across community college, private practice, inpatient hospital, detox, and correctional settings.

What are her credentials and where is she located?

She holds a Master of Arts in Clinical Mental Health Counseling and is a Licensed Professional Counselor (LPC) practicing in Colorado.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available?

The original biography does not specify session formats, so confirm current options before booking.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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