- Holistic focus
- Mindfulness and CBT
- Support through grief
About Evelyn
She uses a holistic approach that looks at thoughts, feelings, body health, and what nourishes the spirit. Evelyn often combines mindfulness practices with cognitive techniques to help people notice unhelpful thought patterns and build new ways of responding. She also uses imagery, breath work, dream reflection, and narrative ideas for those who prefer a more imaginative, right-brain way of working.
Evelyn has long experience supporting people through trauma and abuse, relationship and intimacy concerns, parenting stress, sleep problems, and self-esteem struggles. She emphasizes collaboration and asks for client input about what helps most. Sessions focus on clear strategies, coping skills, and gentle self-exploration.
Her background includes co-directing a counseling team in Bellevue and running a private practice called StillwatersPeace Counseling Service. Over decades she has worked with many people navigating major life changes and healing after hurt. Evelyn describes therapy as an opportunity for greater self-awareness, increased confidence, and renewed direction.
When someone begins work with Evelyn they can expect steady listening, concrete techniques to try between sessions, and compassion for the hard parts of change. She invites clients to participate actively so therapy becomes a shared process toward clearer choices and more satisfying daily life.
This summary is based on the profile information listed on BetterHelp.