- Practical coping strategies
- Support for depression
- Focus on addiction recovery
About Erin
She brings six years of professional experience to sessions and focuses on practical steps clients can use between meetings. Conversations often start with what feels most overwhelming and move toward clearer priorities and small, manageable goals. Erin listens for patterns that keep a person stuck and offers ways to try different responses.
In sessions she aims for openness and nonjudgmental support. People talk through difficult memories, urges, or family tensions and practice skills to respond differently in daily life. She helps clients build routines and coping strategies that fit their situation.
Erin also focuses on care around addiction and codependency, and on issues tied to adoption and foster care. She helps young adults and women navigate mood shifts, commitment questions, and impulsivity by breaking problems into concrete steps.
Therapy starts with an honest conversation about goals and expectations. Erin works collaboratively to choose what to try first, and adjusts the plan as progress is made. Her approach is practical, steady, and aimed at helping people move toward a more balanced life.
This summary is based on the profile information listed on BetterHelp.