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Erin Haentjens

Erin Haentjens, LMFT

Therapist in California

Compassionate body-centered therapy for real life

Continue with Erin Review online therapy options on BetterHelp.
  • Mind-body focus
  • Support for depression
  • Athlete coaching

About Erin

Erin Haentjens is a Licensed Marriage and Family Therapist (LMFT) in California who centers therapy on the connection between mind and body. She encourages people to notice bodily experience alongside thoughts and feelings so they can build self-trust and a kinder relationship with themselves. Erin uses movement-informed and body-centered methods to help people feel more grounded and confident in daily life.

Erin works with depression, stress, anxiety, trauma, addiction, eating concerns, and relationship struggles. She helps people navigate big life changes, cope with grief and separation, and address issues like attachment and abandonment. Her background includes counseling in schools, group homes, and community settings, which informs how she supports different life situations.

Her training includes a Master of Arts in Counseling Psychology with a somatic specialization and a Graduate Certificate in Exercise and Sport Performance. Erin draws on eight years of clinical experience with children, adolescents, adults, and athletes. That experience includes facilitating life-skills programs for at-risk youth and running therapy groups for women.

Erin often blends attachment-based and client-centered approaches with mindfulness and elements of Dialectical Behavior Therapy when helpful. Sessions tend to focus on practical skills, body awareness, and rebuilding resilience after injury or loss. She also offers coaching-style support for athletes adapting to injury or career shifts.

People who choose Erin typically want hands-on, grounded work that links body experience with emotional change. She aims to help people rebuild confidence, strengthen coping skills, and reconnect with what matters most.

This summary is based on the profile information listed on BetterHelp.

How Erin’s Approaches Work in Online Therapy

Erin commonly uses attachment-based work to help people understand patterns in relationships and safety with others. That approach focuses on how early bonds shape current reactions and helps people build more reliable ways of relating. She also brings client-centered care, which prioritizes the person's own pace and goals and creates space for what they notice in the moment. Dialectical Behavior Therapy tools may be added to teach practical skills for managing strong emotions, handling distress, and improving communication.

Finding the right approach is part of the therapy process. The therapist will work collaboratively to match methods to a person’s needs, goals, and preferences. Together they’ll try different ways of working and adjust as progress and comfort dictate.

Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for brief check-ins when schedules are tight. For some people it supports continued work during recovery from injury or while balancing training and career demands. Ask about session length and scheduling during the intake to make sure therapy fits your routine.

Frequently asked questions

What concerns does Erin commonly address?

She works with depression, stress and anxiety, trauma and abuse, addictions, eating issues, relationship and family difficulties, parenting strain, ADHD, and related concerns.

What is her therapeutic style like?

Erin blends body-centered and movement-informed work with attachment-based and client-centered approaches. She uses mindfulness and DBT tools when they fit the client's goals.

How much clinical experience does she have?

Erin has eight years of experience in clinical and community settings, including schools, group homes, and life-skills programs for at-risk youth.

What are her credentials and where does she practice?

She is a Licensed Marriage and Family Therapist (LMFT) in California and holds a MA in Counseling Psychology with a somatic specialization.

Which languages are available for sessions?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the steps to begin therapy?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Erin HaentjensContinue with Erin