- Depression and anxiety
- Family and parenting
- Skills and coping
About Erin
Erin keeps conversations grounded and practical. She listens first to understand what matters most to each person. Sessions focus on small, doable changes and on building skills that fit everyday life. She adjusts the pace and tools to match each person's needs and goals.
Her approach draws on several styles. Client-centered work means the conversation follows the client's priorities. Cognitive Behavioral Therapy offers ways to notice and shift unhelpful thoughts and behaviors. Narrative therapy helps people rewrite their stories to find new meaning after loss or transition.
Erin has six years of clinical experience as an LCSW in California. She emphasizes respect, sensitivity, and compassion in every session. Her background includes supporting people through adoption and foster care issues, divorce and separation, isolation and loneliness, and women's concerns.
Sessions cover practical topics such as communication problems, social anxiety, life purpose, and building self-love. Erin encourages people to set clear goals and try small experiments between meetings. The aim is steady progress that fits real life.
This summary is based on the profile information listed on BetterHelp.