- Depression support
- Anxiety relief
- Practical coping
About Erika
Erika adapts conversations and plans to each person's situation. She listens for what matters most and helps set practical goals. Sessions focus on skills that make day-to-day life easier and on small changes that add up over time.
Her practice draws on evidence-based therapeutic techniques to address issues like low mood, sleep disruption, and challenges with intimacy or parenting. She also supports people dealing with career stress, compassion fatigue, and identity-related concerns. The goal is to find approaches that fit the person's values and routine.
With 12 years of experience as an LCSW - Licensed Clinical Social Worker, Erika brings a steady, experienced presence to sessions. She aims to make the process understandable and manageable, without jargon. People can expect clear next steps and collaborative planning.
Erika accepts international clients and offers services while based in North Carolina. She invites people to begin by sharing what feels hardest right now, then building a plan that fits their life and goals.
This summary is based on the profile information listed on BetterHelp.