- Person-centered care
- Strength-based focus
- Depression and anxiety
About Erica
Erica uses a person-centered stance in sessions, which means she listens first and tailors support to each person's needs. She also draws on a strength-based perspective to help clients spot their resources and set goals that matter. Conversations focus on practical steps people can try between sessions to improve day-to-day life.
Sessions tend to explore how thoughts, feelings, and actions connect. Erica helps people align those pieces so changes last beyond the therapy hour. She works with common concerns such as relationships, parenting strain, workplace stress, and substance use, and she supports people struggling with bipolar disorder and mood symptoms.
With seven years of clinical experience, Erica brings steady guidance without judgement. She pays attention to attachment patterns, codependency, and communication problems that often show up in close relationships. Many clients also address self-esteem, life purpose, and coping after trauma.
Erica practices in California and provides help in English. Getting started involves a short matching questionnaire and scheduling based on availability. Sessions use a subscription model that can be canceled at any time.
This summary is based on the profile information listed on BetterHelp.