- Strengths focused
- Warm and humble
- Practical coping skills
About Eric
Eric Golden is a Licensed Professional Clinical Counselor (LPCC) based in New Mexico with 13 years of experience. He describes therapy as a way to change how people relate to their feelings and situations. Eric uses a warm, patient style and invites a mix of humor and humility into sessions to help people move through hard moments.
He frames problems as parts of life to be engaged with rather than fought. That lets emotions, relationships, and difficult experiences become something to work with instead of opponents to defeat. Eric emphasizes practical emotional and relational support, helping people find steadier footing during stressful times.
His work covers concerns such as stress, anxiety, depression, trauma and abuse, addiction, grief, anger, low self-esteem, ADHD, relationship and family strain, parenting challenges, LGBT issues, and coping with life changes. He also supports people exploring life purpose and meaning.
Eric draws on approaches including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Existential Therapy. In sessions he focuses on building on each person's existing strengths while teaching ways to respond to difficult thoughts and feelings.
People meet him to get practical skills, clearer perspective, and steady support while they navigate life transitions or persistent struggles. To begin, users follow the site process to match with a therapist and schedule a first session.
He frames problems as parts of life to be engaged with rather than fought. That lets emotions, relationships, and difficult experiences become something to work with instead of opponents to defeat. Eric emphasizes practical emotional and relational support, helping people find steadier footing during stressful times.
His work covers concerns such as stress, anxiety, depression, trauma and abuse, addiction, grief, anger, low self-esteem, ADHD, relationship and family strain, parenting challenges, LGBT issues, and coping with life changes. He also supports people exploring life purpose and meaning.
Eric draws on approaches including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Existential Therapy. In sessions he focuses on building on each person's existing strengths while teaching ways to respond to difficult thoughts and feelings.
People meet him to get practical skills, clearer perspective, and steady support while they navigate life transitions or persistent struggles. To begin, users follow the site process to match with a therapist and schedule a first session.
This summary is based on the profile information listed on BetterHelp.