- Skills focused
- Collaborative approach
- Evidence based tools
About Eric
He brings ten years of clinical experience to his practice. That time includes work with a wide range of concerns, such as substance and behavioral addictions, trauma and abuse, intimacy-related issues, parenting challenges, ADHD, bipolar mood concerns, career strain, and compassion fatigue. Eric describes a collaborative style where the client sets priorities and he helps navigate toward them.
Eric uses tools from cognitive behavioral approaches to notice and change unhelpful thinking and behavior. He also uses motivational interviewing to support readiness for change and mindfulness to help with staying calm and paying attention to the present. Strengths-based and solution-focused strategies are woven in to help people identify what is working and build on it.
Sessions are practical and skills-oriented. Clients can expect to learn strategies to manage strong emotions, reduce cravings or compulsive behaviors, improve communication, and plan for meaningful goals. Eric aims to teach skills and offer guidance while respecting each person’s pace.
He practices in Arizona and offers services in English. People who want to begin can follow the site's Start Therapy process to complete a short questionnaire and schedule sessions.
This summary is based on the profile information listed on BetterHelp.