- Skill focused
- Goal oriented
- Warm and direct
About Emily
Emily Schram is a Licensed Professional Counselor (LPC) and Licensed Professional Clinical Counselor (LPCC) who offers calm, straightforward support for people dealing with depression and related struggles. She focuses on helping people notice what's not working, learn skills that make day-to-day life easier, and move toward more satisfying relationships and meaning. Her style is practical and warm. She uses clear steps so conversations feel useful from the start.
Emily works with adolescents and adults. She helps people facing stress, anxiety, grief, trauma, relationship strain, and life transitions. She also supports concerns like body image, postpartum depression, fertility and pregnancy issues, and problems tied to family of origin.
Her approach draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. In sessions she helps clients identify unhelpful thoughts, practice emotion regulation skills, and set concrete goals they can test between meetings. Sessions tend to focus on small, doable changes that add up over time.
Emily earned a Master’s degree in Counseling from the University of Mississippi and a B.A. in Psychology from The University of Memphis. She has worked in community and private outpatient settings since 2013, bringing eight years of professional practice experience.
She is based in New Mexico and meets with people in English. To begin, people complete a short matching questionnaire and then schedule sessions according to her availability. Emily uses a subscription model for sessions that can be canceled at any time.
Emily works with adolescents and adults. She helps people facing stress, anxiety, grief, trauma, relationship strain, and life transitions. She also supports concerns like body image, postpartum depression, fertility and pregnancy issues, and problems tied to family of origin.
Her approach draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. In sessions she helps clients identify unhelpful thoughts, practice emotion regulation skills, and set concrete goals they can test between meetings. Sessions tend to focus on small, doable changes that add up over time.
Emily earned a Master’s degree in Counseling from the University of Mississippi and a B.A. in Psychology from The University of Memphis. She has worked in community and private outpatient settings since 2013, bringing eight years of professional practice experience.
She is based in New Mexico and meets with people in English. To begin, people complete a short matching questionnaire and then schedule sessions according to her availability. Emily uses a subscription model for sessions that can be canceled at any time.
This summary is based on the profile information listed on BetterHelp.