- Warm collaborative style
- Practical tools
- Supports LGBTQIA+
About Elizabeth
Elizabeth (Lizzy) Campbell helps people who are feeling overwhelmed by depression, stress, anxiety, grief, and relationship struggles. She uses a warm, down-to-earth approach that aims to make hard conversations feel manageable. Lizzy is an LCSW with six years of clinical experience and works from Illinois. She welcomes people from LGBTQIA+ and BIPOC communities and supports concerns related to parenting, ADHD, sleep, career strain, and compassion fatigue.
Her style is collaborative and realistic. Sessions focus on what matters most to the client and on small, practical steps that can change day-to-day life. She blends client-centered listening with techniques from cognitive behavioral therapy to help people notice patterns and try new behaviors. Motivational interviewing is used when clients want focused support for change and goal setting.
Lizzy also draws on Jungian ideas to understand personal stories and recurring themes that affect mood and relationships. Solution-focused work helps when someone needs short-term strategies to get unstuck. She has experience with trauma, including domestic violence and sexual assault, and supports people navigating adoption and blended family issues.
In session, clients can expect empathic listening, gentle challenge, and concrete homework when that fits the goal. Conversations move at the client’s pace and prioritize safety and respect. If someone is ready to begin, she guides them toward realistic next steps and practical coping skills.
Her practice aims to balance insight with action. That means exploring painful experiences while also building routines and skills to improve sleep, mood, and daily functioning.
Her style is collaborative and realistic. Sessions focus on what matters most to the client and on small, practical steps that can change day-to-day life. She blends client-centered listening with techniques from cognitive behavioral therapy to help people notice patterns and try new behaviors. Motivational interviewing is used when clients want focused support for change and goal setting.
Lizzy also draws on Jungian ideas to understand personal stories and recurring themes that affect mood and relationships. Solution-focused work helps when someone needs short-term strategies to get unstuck. She has experience with trauma, including domestic violence and sexual assault, and supports people navigating adoption and blended family issues.
In session, clients can expect empathic listening, gentle challenge, and concrete homework when that fits the goal. Conversations move at the client’s pace and prioritize safety and respect. If someone is ready to begin, she guides them toward realistic next steps and practical coping skills.
Her practice aims to balance insight with action. That means exploring painful experiences while also building routines and skills to improve sleep, mood, and daily functioning.
This summary is based on the profile information listed on BetterHelp.