Elizabeth Baxt, LMFT

Elizabeth Baxt is a licensed marriage and family therapist (LMFT) with four decades of experience helping people who feel overwhelmed by stress, anxiety, relationship strain, parenting challenges, low self-esteem, grief, and depression. She offers practical guidance to help clients think more clearly, make better decisions, and reduce everyday drama. Her approach is straightforward and hopeful, aimed at creating more satisfying relationships and a livable day-to-day life.

She meets people where they are and tailors sessions to each person’s needs. Therapy is designed to be creative and interactive rather than a one-size-fits-all script. In addition to talking, she uses art and guided imagery when those tools will help move work forward.

Sessions focus on skill-building and insight. Clients report walking away with new ways to solve problems and clearer thinking about choices. Elizabeth frames her work as a collaborative process where both therapist and client learn from each other.

Her practice emphasizes helping clients change attitudes and habits that get in the way of well-being. She also supports people facing career decisions, intimacy issues, compassion fatigue, and transitions tied to family or life changes. The aim is practical improvement that fits into everyday life.

Elizabeth currently provides services via telemedicine for clients in Oregon and California. People who prefer a mixture of creative methods and conversation may find her style especially useful.