- CBT oriented
- 20 years experience
- Hawaii based
About Edward
He focuses on common concerns such as stress, anxiety, depression, trauma and addiction. He also helps people facing life changes, grief, sleep problems, relationship and intimacy issues, and work or career stress. His experience includes mood disorders and issues like ADHD and compassion fatigue.
His approach draws on cognitive behavioral therapy, with mindfulness and motivational interviewing included when helpful. He starts with a broad look at wellbeing - sleep, diet, exercise, social connection, and daily routines - to find practical places to begin making changes. The aim is to solve problems in the present so progress can show up quickly.
Sessions emphasize building a trusting relationship, open listening, and honest feedback. He works collaboratively to set clear goals and track progress over time. Treatment focuses on teaching communication, emotion regulation, and problem-solving skills that a person can use outside of sessions.
People who want structured, goal-focused help may find his style helpful. The work tends to be practical and time-limited when appropriate, with an eye toward helping clients leave therapy with tools they can rely on.
This summary is based on the profile information listed on BetterHelp.