- 20 years experience
- Depression and anxiety
- Family and parenting
About Donna
She spent much of her career in the child welfare system. That work exposed her to a wide range of cultures, life situations, and family stresses. It also led her to support many parents who felt stuck and unsure how to manage today’s parenting demands.
Donna uses methods grounded in evidence to address depression, anxiety, ADHD, trauma, and life stress. In sessions she helps people set clear goals, talks through what’s getting in the way, and practices small changes that add up over time. She aims to give honest, supportive feedback while encouraging clients to try new ways of coping.
Her approach includes attention to family dynamics, attachment concerns, and the effects of past trauma. She also works with issues like addiction, grief, anger, and relationship problems. Clients can expect a collaborative process that balances practical tools with space to reflect.
Donna wants to help people identify what being emotionally healthier looks like for them. Together she and a client map realistic steps toward that goal, adjusting the plan as progress is made or circumstances change.
This summary is based on the profile information listed on BetterHelp.