- Addictions and recovery
- Relationship difficulties
- Support for depression
About Donald
Donald McMurray is a Licensed Professional Counselor (LPC) with 11 years of experience. He practices in Texas and helps people facing addictions, relationship struggles, low self-esteem, depression, and big life changes. He aims to make the first step toward change easier and less lonely.
He creates an open space where clients can name thoughts and feelings without judgment. Sessions focus on practical conversation and real problems. He listens closely and helps people notice patterns that get in the way of change.
Donald uses Client-Centered Therapy, which centers the person's own goals and experience. He also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and try small, testable changes. These methods are used to address mood changes, compulsive behavior, and struggles with motivation.
In sessions he works with people to set clear, achievable steps. That may mean trying new ways to cope or practicing different ways of talking in relationships. Progress is reviewed and adjusted so the plan stays useful.
He supports people through addiction-related issues including drug and alcohol problems and process addictions like gambling or pornography. He also helps with money and work stress, impulsivity, jealousy, and questions about life purpose. If you want to start a conversation, the profile explains how to begin.
He creates an open space where clients can name thoughts and feelings without judgment. Sessions focus on practical conversation and real problems. He listens closely and helps people notice patterns that get in the way of change.
Donald uses Client-Centered Therapy, which centers the person's own goals and experience. He also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and try small, testable changes. These methods are used to address mood changes, compulsive behavior, and struggles with motivation.
In sessions he works with people to set clear, achievable steps. That may mean trying new ways to cope or practicing different ways of talking in relationships. Progress is reviewed and adjusted so the plan stays useful.
He supports people through addiction-related issues including drug and alcohol problems and process addictions like gambling or pornography. He also helps with money and work stress, impulsivity, jealousy, and questions about life purpose. If you want to start a conversation, the profile explains how to begin.
This summary is based on the profile information listed on BetterHelp.