Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you sign up through our links.

Dominique Pozo

Dominique Pozo, LPCC, LMHC

Therapist in Hawaii

Calm, practical support for real life struggles

Continue with Dominique Review online therapy options on BetterHelp.
  • Strengths focused
  • Trauma aware
  • Mindful practice

About Dominique

Dominique Pozo is a licensed counselor who helps people facing depression and other difficult life issues. She works with adults who are dealing with relationship strain, grief, addiction, and trauma. Dominique frames therapy around a person’s strengths and life experience, and she encourages small, practical steps toward feeling better.

Dominique holds LPCC and LMHC credentials and has nine years of professional experience. She has worked as an art therapist and clinical counselor in Hawaii and New Mexico. That background gives her a range of ways to approach problems, from talking therapies to approaches that invite new ways of remembering and processing events.

Her style is collaborative and person-focused. She listens for what matters most to each person and adapts the pace accordingly. Sessions can include mindful exercises, narrative work to reshape personal stories, and techniques that address traumatic memories.

Dominique often helps people struggling with family conflict, parenting stress, blended family issues, abandonment, and codependency. She also supports those confronting eating and substance concerns, career stress, and low self-esteem. Depression and coping with major life changes are frequent areas of focus.

When someone is ready to begin, Dominique asks for a short matching questionnaire and then schedules sessions based on availability. She accepts international clients and conducts work in English. The subscription billing for sessions can be canceled at any time.

This summary is based on the profile information listed on BetterHelp.

Approaches that translate to online work

Client-Centered Therapy focuses on listening and responding to what matters most to a person, helping them name goals and try small changes that feel manageable. This approach is useful for depression, relationship struggles, and building self-esteem.

EMDR, or Eye Movement Desensitization and Reprocessing, involves structured ways of addressing disturbing memories and the feelings attached to them. It can help people who are coping with trauma and lingering reactions to past events.

Mindfulness Therapy teaches attention exercises and simple practices to reduce overwhelm and improve day-to-day coping. People often use these skills for anxiety, stress, and managing mood swings.

Finding the right approach is part of the work. Dominique will talk with each person about their goals and preferences and then suggest which methods to try. That decision is made together and can be adjusted as therapy progresses.

Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing more flexible scheduling. It also lets some people manage shorter check-ins or choose audio-only conversations when video would be difficult. Confirm the exact session formats available during the booking process so you know what to expect.

Frequently asked questions

What concerns does Dominique address?

She helps with depression and related concerns including addictions, grief, relationship strain, trauma and family conflict.

What is the therapeutic style like?

Her style is collaborative and person-focused, using listening, practical steps, and adaptable pacing to match each person's needs.

How much experience does she have?

Dominique has nine years of professional experience as an art therapist and clinical counselor working in Hawaii and New Mexico.

What credentials and region are listed?

She holds LPCC and LMHC credentials and practices out of Hawaii.

Are sessions offered in other languages?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Session formats are not specified here; confirm current session options with the booking process before scheduling.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Dominique?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

Dominique PozoContinue with Dominique