- CBT informed
- Solution focused
- Strengths oriented
About Dominique
Dominique Watkins is a licensed social worker who focuses on helping people move toward a more balanced life. She holds the Licensed Master Social Worker (LMSW) and Licensed Clinical Social Worker (LCSW) credentials and brings eight years of professional experience to her practice. She works with people facing depression, anxiety, relationship stress, trauma, grief, parenting strain, and life transitions.
She believes each person knows their story best and builds on existing strengths. Sessions tend to be straightforward and solution-minded. Dominique helps clients set small, doable goals and practices tools they can use between meetings.
Her approach often uses Cognitive Behavioral Therapy to identify thought and behavior patterns that keep problems stuck. She also draws on Solution-Focused Therapy to highlight what is working and amplify practical steps forward.
Dominique has worked in settings across Virginia and Michigan and brings that regional perspective to her practice in Michigan. She aims to make the first steps into therapy less overwhelming by listening closely and offering clear next steps.
People who choose her can expect a collaborative style that balances practical skills with attention to feelings. She supports parents dealing with role strain and people adjusting to major life changes, helping them rebuild confidence and coping skills.
She believes each person knows their story best and builds on existing strengths. Sessions tend to be straightforward and solution-minded. Dominique helps clients set small, doable goals and practices tools they can use between meetings.
Her approach often uses Cognitive Behavioral Therapy to identify thought and behavior patterns that keep problems stuck. She also draws on Solution-Focused Therapy to highlight what is working and amplify practical steps forward.
Dominique has worked in settings across Virginia and Michigan and brings that regional perspective to her practice in Michigan. She aims to make the first steps into therapy less overwhelming by listening closely and offering clear next steps.
People who choose her can expect a collaborative style that balances practical skills with attention to feelings. She supports parents dealing with role strain and people adjusting to major life changes, helping them rebuild confidence and coping skills.
This summary is based on the profile information listed on BetterHelp.