- Heart centered
- Strength based
- Collaborative goals
About Diana
She focuses on undoing long-standing patterns that can come from family history and societal pressures. That includes work around addiction, trauma, and difficult family dynamics. Diana pays attention to how multigenerational issues shape behavior today and helps people understand those links.
Her style is heart centered and strength based. Sessions aim to help people feel heard, supported, and understood. From that place, she works collaboratively with clients to set practical goals and take steps toward them.
Diana brings decades of experience supporting people with stress, anxiety, grief, depression, relationship strain, parenting challenges, ADHD, and substance concerns. She also addresses issues such as abandonment, adoption and foster care, blended family problems, communication breakdowns, and codependency.
In sessions she uses evidence-based therapeutic techniques to guide change. Conversations are meant to build confidence and hope while addressing real-life problems. The work blends therapy and coaching so parents and individuals can practice new skills between meetings and track progress toward their goals.
This summary is based on the profile information listed on BetterHelp.