- Values based work
- Skill building
- Trauma informed
About Denise
Dr. Denise Tran -Miles is an LPC who focuses on practical, values-driven work to help people make positive changes. She frames therapy as a collaborative process that supports growth and clearer choices. Her style is warm and nonjudgmental, with attention to each person's unique needs and differences.
In sessions she draws on cognitive and behavioral methods to address problems like stress, anxiety, depression, and trauma. She also uses techniques that help process distressing memories. Conversations are aimed at identifying small, doable steps that move a person toward what matters to them.
With two decades in the mental health field, she has worked across levels of care and with varied concerns. Her training includes a Doctor of Psychology degree earned in 2019 and a Master’s in Community Counseling from the University of Colorado Colorado Springs earned in 2009. She also holds a Licensed Professional Counselor credential in Colorado.
She helps people facing relationship strain, grief, parenting challenges, career stress, and identity questions. She can also support those dealing with chronic illness, caregiver stress, or compassion fatigue. Her approach blends practical skills with attention to personal values and meaning.
Sessions aim to teach concrete coping tools while also making room for deeper reflection. The goal is steady progress so daily life becomes more manageable and aligned with personal priorities.
In sessions she draws on cognitive and behavioral methods to address problems like stress, anxiety, depression, and trauma. She also uses techniques that help process distressing memories. Conversations are aimed at identifying small, doable steps that move a person toward what matters to them.
With two decades in the mental health field, she has worked across levels of care and with varied concerns. Her training includes a Doctor of Psychology degree earned in 2019 and a Master’s in Community Counseling from the University of Colorado Colorado Springs earned in 2009. She also holds a Licensed Professional Counselor credential in Colorado.
She helps people facing relationship strain, grief, parenting challenges, career stress, and identity questions. She can also support those dealing with chronic illness, caregiver stress, or compassion fatigue. Her approach blends practical skills with attention to personal values and meaning.
Sessions aim to teach concrete coping tools while also making room for deeper reflection. The goal is steady progress so daily life becomes more manageable and aligned with personal priorities.
This summary is based on the profile information listed on BetterHelp.