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Debra Counadis

Debra Counadis, LCSW

Therapist in Hawaii

Practical, compassionate care for everyday struggles

Continue with Debra Review online therapy options on BetterHelp.
  • 20 years experience
  • Hawaii based
  • Focus on depression

About Debra

Debra Counadis is a licensed clinical social worker who has worked in Hawaii for 20 years. She helps people who are coping with stress, anxiety, grief, low self-esteem, motivation struggles, and depression. Her manner is warm and respectful, and she encourages small first steps when starting therapy.

She keeps conversations straightforward and practical. Debra tailors each session to what a person needs that day. That might mean talking through emotions, practicing ways to manage anxiety, or finding steps to rebuild confidence after a loss.

Her background includes two decades of professional experience in varied clinical settings in Hawaii. That time has informed a steady, calm approach to common life challenges. Clients can expect someone who listens without judgment and adapts methods to fit real life.

Debra pays attention to how feelings show up in everyday routines. She often works on practical coping skills people can use between sessions. She also helps people untangle issues like guilt, shame, the need for control, and social anxiety.

When people face big changes or persistent low mood, she focuses on one manageable step at a time. She supports exploration of life purpose and healing after trauma or loss. Her goal is to help people move forward at a pace that feels right for them.

This summary is based on the profile information listed on BetterHelp.

Evidence-based approaches and online care

Debra uses evidence-based therapeutic techniques to help people manage mood and daily stress. One common approach focuses on building practical coping skills for anxiety and depression, such as short strategies to reduce overwhelm and regain routine. Another approach centers on processing grief and trauma in manageable steps, helping people make sense of loss and reduce its hold on day-to-day life.

Finding the right way to work together is part of therapy. She will collaborate with each person to choose approaches that match their goals, needs, and preferences. That means trying methods, checking what helps, and adjusting the plan as progress is made.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing appointments during breaks or from different locations. It can also make shorter check-ins or paced weekly work easier to schedule, which some people find helpful when managing ongoing stress or low mood.

Frequently asked questions

What concerns does Debra commonly address?

She works with stress, anxiety, grief, low self-esteem, motivation challenges, and depression, plus related issues like control struggles, forgiveness, guilt and shame, isolation, life purpose, post-traumatic stress, and social anxiety.

How would you describe her therapeutic style?

Her approach is warm, respectful, and practical. Sessions focus on clear steps, real-life coping skills, and tailored conversation to fit each person's needs.

What relevant experience does she bring?

She has 20 years of professional work experience in clinical settings in Hawaii, which informs a steady and adaptable way of supporting people through common life challenges.

What are her credentials and where is she based?

She holds an LCSW - Licensed Clinical Social Worker - and practices in Hawaii.

In which languages are sessions offered?

Sessions are offered in English.

Can international clients work with her?

She is not accepting international clients at this time.

How are sessions scheduled and what does cost look like?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing is provided during the signup process.

What should I do to start working with her?

Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication. A doctor can talk with you about medical options. If you are thinking about suicide, call or text 988; in an emergency, call 911.

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