- Trauma informed
- Goal focused
- Evidence based
About Davina
Davina Luna is a licensed psychologist practicing in Kansas. She has eight years of experience helping people navigate grief, depression, anxiety, and trauma-related concerns. Davina focuses on practical steps people can use right away to feel steadier in daily life.
Her work emphasizes collaboration. She listens to each person's story and helps them name what matters most. Sessions often include improving communication, managing panic or stress, and building healthier self-esteem.
Davina uses several evidence-based approaches to guide care. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try small changes. She also uses client-centered methods and trauma-focused strategies when addressing past hurts.
She helps people cope with life changes, relationship strain, caregiver stress, chronic health challenges, and feelings of isolation. Practical skills for sleep, emotional regulation, and facing difficult memories are common focuses in her work.
Davina describes her style as warm and goal-oriented. She works with clients to set short-term goals and track progress. The emphasis is on steady, achievable steps so clients can carry what they learn into everyday life.
This summary is based on the profile information listed on BetterHelp.