- Depression and mood
- Addiction recovery
- Communication skills
About David
David Plumb is a Licensed Marriage and Family Therapist (LMFT) who helps people facing depression, anxiety, stress, and problems related to addiction. He aims to create a calm, steady space where clients can talk through what feels overwhelming and start making practical changes.
He brings four years of post-graduate therapy experience plus 15 years of work offering counseling, case management, and support to families affected by addiction. That background shaped his focus on rebuilding relationships and managing the ripple effects of substance problems.
Sessions are focused and down-to-earth. He listens for patterns that keep people stuck, then works with them to try different ways of responding. That might mean practicing new communication skills, finding ways to reduce anxiety in daily life, or planning steps to manage cravings and triggers.
His approach emphasizes resilience and practical tools. He helps people notice small changes that make a difference over time. He also supports work on shame, guilt, isolation, and questions about life purpose.
David practices in California and works in English. People who want to begin will complete a short matching questionnaire and schedule sessions based on availability. If you have questions about formats or fit, confirm current session options before booking.
He brings four years of post-graduate therapy experience plus 15 years of work offering counseling, case management, and support to families affected by addiction. That background shaped his focus on rebuilding relationships and managing the ripple effects of substance problems.
Sessions are focused and down-to-earth. He listens for patterns that keep people stuck, then works with them to try different ways of responding. That might mean practicing new communication skills, finding ways to reduce anxiety in daily life, or planning steps to manage cravings and triggers.
His approach emphasizes resilience and practical tools. He helps people notice small changes that make a difference over time. He also supports work on shame, guilt, isolation, and questions about life purpose.
David practices in California and works in English. People who want to begin will complete a short matching questionnaire and schedule sessions based on availability. If you have questions about formats or fit, confirm current session options before booking.
This summary is based on the profile information listed on BetterHelp.